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Promoting or making possible access to substances like pentobarbital for self-harm or assisted suicide is highly unsafe. It is also against the law. If you are going through thoughts of self-harm or suicide, please reach out for help. There are resources available to support you.

Feeling thoughts of suicide? Please reach out for help.

If you are overwhelmed by dark thoughts and consider harming yourself, know that you're not alone. There is/are people who care about you and want to help. Please reach out a trusted friend or family member, or call a suicide prevention line. You can also visit professional help from a therapist or counselor. Remember, there is hope, and things can get better.

• Some helpful resources are available online. Don't hesitate to use them.
• You are worthy of support and healing.

The National Suicide Prevention Lifeline: 988

If you or a friend is struggling, please reach out the National Suicide Prevention Lifeline. Dial this number for immediate support. Trained counselors are available always to provide hope and guidance. You can also visit with a crisis counselor through the Lifeline's website.

• Remember, you're not alone.
• Help is available for you.
• Please take action today.

Reaching Out Text HOME to 741741

If you're feeling overwhelmed, stressed, know that you're not alone. Crisis Text Line is here for you, providing free, confidential support 24/7. Just text "HOME" to 741741 and connect with a trained crisis counselor. They'll {listen{to your worries, validate your feelings, and help you develop coping mechanisms. Crisis Text Line is a safe space to talk about anything that's on your mind. Remember, reaching out for help is a sign of strength.

Remember there are hope, and assistance is available.

It feels like things may be tough right now, but please opt for your well-being.. You are not alone. There exist individuals who are willing to assist you. Reach out and take the resources.

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